How do we calm our baby during the baby photo shoot?

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Baby beruhigen beim Babyfotoshooting

Calming a baby in baby photography

How do we calm our baby during the baby photo shoot?

From a baby photo shoot, you get beautiful moments in baby photos. However, sometimes it can be challenging to photograph a newborn. I’ll therefore give you a few tips on how to calm your baby during the baby photo shoot

A baby photo shoot is a special experience that captures magical moments for you. But anyone who has ever tried to photograph a newborn knows how challenging it can be. Babies have their own rhythm, their own needs and, above all, their own moods. A restless, crying baby can quickly turn the photo shoot into a test of patience for parents, baby and your baby photographer.

In this article, I would therefore like to give you some tips on how to calm your baby during a baby shoot. I will introduce some well-known methods that can help to calm the baby and create a relaxed atmosphere.

Stay calm and react flexibly

Executive summary: How to calm your baby during a baby shoot

Here you will find a brief summary of the main content of the article:

  • Optimal preparation is crucial: a full, rested baby, a pleasant room temperature and a calm atmosphere create the basis for a relaxed shoot. Plan enough time and have all the necessary equipment to hand.
  • The five “S’s” according to Dr. Harvey Karp: This proven method includes swaddling, side-lying, soothing shhhh sounds, gentle rocking and sucking: techniques that mimic the security of the womb and effectively soothe babies.
  • Additional calming tips: White noise or blow-drying sounds, swaddling, gentle stroking and reducing stimuli also help. Remain patient and flexible, every baby reacts differently to different calming methods.
  • Deal with challenges calmly: If the baby cries, respond to its basic needs. Plan breaks for feeding and changing and don’t get stressed. Your calmness will have a positive effect on the baby and create a relaxed atmosphere during the shoot.
Well prepared in the baby shoot

Preparation for the baby photo shoot

Preparing for a baby photo shoot is the key to a smooth and successful process. Here are some things you should think about when preparing. For more information, take a look at the article on preparing for a newborn shoot.

  • Satisfying basic needs: Before the baby shoot begins, the baby’s basic needs should be met. This means that the baby should be full, clean and rested.
  • Optimal room temperature: Make sure that the environment in which the shoot takes place is warm enough. Babies are not yet able to regulate their body temperature very well, so a comfortable ambient temperature is crucial for their well-being.
  • Calm atmosphere: Creates a calm and relaxed atmosphere. Dim the lights, play soft, soothing music or a calming monotonous sound and always remain calm and relaxed.
  • Timing: Plan the baby photo shoot at a time when the baby is normally awake and content. The morning is often suitable for babies, as they are usually rested and full at this time.
  • Keeping tools to hand: Keep everything you might need during the shoot to hand. This includes diapers, wet wipes, burp cloths, spare clothes and possibly a pacifier for reassurance.
  • Involve the parents: The presence of the parents gives the baby a sense of security. As parents, stay close by and get involved in the shoot if necessary.
Harvey Karp: The five S

Calming restless babies: The five “S’s” from Dr. Harvey Karp

Dr. Harvey Karp, a renowned pediatrician and author, has developed a method that helps many parents and photographers calm restless babies. This method is based on the five “S’s”, which address the baby’s natural needs and instincts and convey a feeling of safety and security:

  • Tight swaddling (swaddling): Swaddling simulates the close and secure environment of the womb. By gently but firmly wrapping the baby in a blanket or cloth, the baby feels safe and protected. This can reduce uncontrolled movements and help the baby to relax.
  • Side position: Holding the baby in a side or prone position can prevent the Moro reflex (startle reflex) and therefore help to calm them down. However, this position should only be used when the baby is awake and constantly supervised.
  • Shhhh… (shushing): Familiar sounds such as white noise or the mother’s heartbeat can calm the baby. These sounds are reminiscent of the acoustic environment in the womb and have a calming effect.
  • Rocking (swinging): Gentle, rhythmic movements such as rocking or swaying are soothing for babies. These movements mimic the movements that the baby felt in the womb and can therefore contribute to relaxation.
  • Sucking: The sucking reflex is very pronounced in newborns. Sucking on a pacifier, breast or bottle can comfort and soothe the baby.

Using the five “S’s” requires patience and practice, but can be very effective in calming restless babies and enabling a harmonious photo shoot. You can find the contents in his book“The happiest baby in the world“.

Calming the baby in the shoot

More tips for relaxed baby shoots

In addition to the basic preparations and the five “S’s” from Dr. Harvey Karp, there are a number of other tips that can help to calm a baby during a newborn shoot or baby photo shoot and create a comfortable atmosphere:

  • Soothing sounds: Sounds such as the hum of a hairdryer or white noise apps can work wonders. These constant, soothing sounds remind the baby of its time in the womb and can effectively calm it down.
  • Swaddling: Wrapping your baby in a soft blanket gives them a feeling of security and safety. Swaddling can be particularly helpful in minimizing uncontrolled movements and calming the baby.
  • Gentle stroking and patting: Light, gentle patting movements on the bottom and strokes on the back can have a calming effect and help the baby to relax.
  • Reduce stimuli: If baby is showing signs of sensory overload, it can be helpful to dim the lights and calm the room. A calm, subdued environment can help to relax the baby.
  • Patience and flexibility: Every baby is unique and what works for one baby may not necessarily work for another. Be patient, flexible and willing to try different soothing methods.
  • Parental involvement: The closeness and smell of the parents are familiar and reassuring for the baby. Let the parents hold or comfort the baby if necessary.
  • Comfortable temperature and comfort: Make sure that the baby neither overheats nor freezes. A comfortable temperature and soft carpet pad contribute to the baby’s well-being.
Stay calm and react flexibly

Dealing with challenges in a baby shoot

Despite all preparations and efforts, it can happen that a baby becomes restless or cries during the photo shoot. In such situations, it is important to remain calm and react flexibly:

  • Crying baby: When a baby cries, it is important to find out the cause. Is it hungry? Is the diaper wet? Does it feel uncomfortable? By responding to the baby’s needs, you can soothe them effectively.
  • Postponement of the shoot: In rare cases, it may be necessary to postpone the shoot, for example if the baby has stomach pains or cannot be calmed down.
  • Relaxed parents – relaxed baby: The parents’ mood is often transferred to the baby. If the parents are relaxed and at ease, this has a positive effect on the baby’s well-being. So stay calm as parents and enjoy the shoot.
  • Time for breaks: Plan enough time for breaks so that the baby can be fed, changed or simply cuddled. Breaks also offer the opportunity to change the setting without stressing the baby.
  • Positive atmosphere: Maintain a positive and supportive atmosphere, even if you encounter challenges. A smile, words of encouragement and a calm demeanor can work wonders.
Parents with their baby in a three-person baby shoot in Munich
Newborn shootings and baby shootings

Are you interested in a baby photo shoot?

If you are interested in a newborn photo shoot or baby photo shoot at your home in Munich or the surrounding area, you can find more information on the Newborn page.

More about Newborn Shootings

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Anja Jepsen Photographer Munich
The author

Anja Jepsen

Anja Jepsen is a passionate photographer from Munich who specializes in photographing special moments of families and people. In her blog, she shares valuable tips and inspiration about pregnancy photography, newborn photography and family photography.